I'm slowly working my way back into Weight Watchers Online. This week I'm getting back into the habit of journaling.
And this isn't my first time at it. In 2003/2004, I lost 97 pounds. But life finally beat me down - in 2005 I suffered some major injuries and started my rounds of surgery. I used that as an excuse and put it almost all back on.
Last year, I played at weight loss - I would stay with it for a few weeks, and then I would fall off the wagon.This is going to be one of the habits that I want to cultivate in 2008 - not so much to lose weight (yes, that's a goal) but to be healthier. Putting this out there is part of my plan to develop the habit - adding to my accountability.
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1 comment:
We can keep in each other on track! Yell to me whenever you want to eat those treats!! :)
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